Personal Trainer Stephanie Munn

I have been active and played sports my entire life. I’m originally from Maryland and moved to North Carolina to play collegiate softball at Mars Hill University. After finishing school, I started working in an office and tried to find a balance between work and fitness, which led me to Kaiju.

I met Steve Adams in early 2014, and shortly made the transition from client to trainer. Currently I am the Crossfit Kaiju Endurance coach and I am grateful for the opportunity I have to work with individuals and help them reach their goals. This place has made me realize that exercise has the potential to be much more than something we squeeze into our schedule a few times a week. If we invest the energy and time, it has the power to make many other facets of our life better as well.

As a personal trainer, my goals are your goals. I believe in identifying your goals and developing a plan that helps you meet them. I love to help people get outside of their comfort zone and show them they are capable of so much more than they thought they were.

I strive to create an atmosphere that you will look forward to coming to every single day. Event if you have never worked out a day in your life I’ll be the one to literally get you moving in the right direction. Plan to work hard every day, but have fun as well – and you’ll be grateful you did (as least afterwards).