YOUR SOMEDAY IS TODAY Make A Change With Kaiju Personal Training
Personalized training that fits you and your goals

Personal Training

Whether you’re in your 60’s and never worked out a day in your life, 16 with dreams of making a collegiate team or somewhere in between, we can get you where you want to be. We tailor our training sessions to you and where you want to be. Everyone starts at a different point and we know that.

Personal Training Matthews

1 on 1 Training

One on One Personal Trainer

Just you and a trainer working together on nutrition, fitness and health. We work around your schedule and set a plan to achieve the milestones set together.
Starting at:


2 on 1 Training

Personal Training for Couples

Workout with your significant other, child, sibling or friend. Push each other, share the sweat, celebrate the changes!
Starting at:


Group Training

Group Personal Training in Matthews and Charlotte

Get a group of your coworkers, friends or family members together to have your own class, scheduled when you want with individual and group goal setting.

Call for rates

Personal Trainer Stephanie Examines Back Squat

Certified, Expert Coaching

Our trainers are different. Most gyms find the most qualified on paper and put them to work. That’s just our FIRST checkbox. We vet each trainer on their personality and how they interact with others. We know that a good trainer is more than knowing the technical aspects, it’s about relating to you and creating a good experience.

Stephanie Munn

Personal Trainer

Stephanie's Bio

I have been active and played sports my entire life. I’m originally from Maryland and moved to North Carolina to play collegiate softball at Mars Hill...


Brian Yeung

Personal Trainer

Brian's Bio

I’ve always had a passion for competitive sports and coaching my entire life, which led me to Kaiju. I’ve been a part of this staff and community for over 3 years...


Calories Count

There's no way around it... Nutrition is at least as important if not more so than your exercise regimen. Fitness begins with what you put in your mouth. If you are serious about seeing improvement, ask your trainer about nutrition, your eating habits and what a realistic option would be for your lifestyle.

Our Nutrition Philosophy

Friendly Atmosphere

From the minute you walk in the door we’ll put you at ease, no intimidation. This is an open-minded place with no yelling. While you’ll work hard, everything will come with positive reinforcement. You’ll likely be wiped out, sweaty on the floor at the end of your session, but your trainer’s hand will always be reaching down to pick you up and tell you “Good work!”


Slide “Would very much recommend. Very professional,
knowledgeable staff, very clean.”
Slide “Great gym and atmosphere! Helped me get in shape
before I left to enlist in the navy. Highly recommend
this gym for a great community to help you reach
where you want to be.”
Slide “I enjoyed my time there very much.
Great workouts and knowledgeable staff.”
Slide “It's an awesome place to work out, great people,
the best thing I ever did!”
Slide “Great place for a solid workout. The owner and
staff are friendly, professional, and want to ensure
you meet your physical goals.”
Slide “This is a true judgment free zone. The coaches
make an effort to know the members and help
accommodate the classes to all skill and
fitness on an individual level.”
Slide "Best coaches ever. No question." JEN Slide "The coaches care, no matter the level
you are at. I have accomplished so much
since being there, more than expected. "
Slide "Awesome box and people. Coaches
are extremely knowledgeable and have
a wide range of skills. I would recommend. "
Slide "Excellent gym, truly has changed everything
about my fitness and truly my life. If you are
looking to get in great shape and do it with
amazing people, this is the place to go. "
Slide "The coaches at Kaiju are always pushing you
to help you reach your goals! They're great at
teaching you correct form so you develop great
habits! Great for newbies, too! A very welcoming place!"
Slide "Love Steve (owner)! He's very knowledgeable
and patient. I was always pushed to my limit
and thoroughly enjoyed it."
Slide "Excellent staff and excellent box, A+++ recommended." RONY
Get Fit

Call us, email us, stop in. Come see why our training works and is head and shoulders above the rest. You’ll be glad you did.

Call or email today!
(980) 999-0235

626 West Charles St.
Suite 220
Matthews, NC 28105

We are in the heart of Matthews, North Carolina, at Crossfit Kaiju, one block from the corner of Pineville-Matthews road and John street, with easy access to 485 and Independence blvd. We are walking distance from great food like Mac's Speed Shop, Thai Taste, and Jekyll & Hyde, as well as the Carolina Beer Temple, Seaboard Taproom and Temple Mojo.